Contact us

How do I book my first class?

You can book your first class through our website or contact us directly to schedule a free trial session.

 

What I have an injury?

Always consult with a doctor first, but our coaches can modify workouts to accommodate injuries and help you safely build strength. We also have Dr Calors Toyos with Limitless Physical Theraphy on site for consultations.

Address:

171 Esselen Street

Sunnyside

South Africa

Phone:

0829560042

0637683451

Email:

 info@flofitness.co.za

Name *
Email *
Address *
Message *

the power of movement 

Flo Fitness is built on the philosophy that fitness is more than exercise, it’s a mindset,a way of life, and an unbreakable spirit. Here, you don’t just train; you evolve. We are a movement, a mentality, and a family that pushes each other to be the best versions of ourselves.